#WeekendCoffeeShare -Back to Writing, but Not Running.

cappuccino on table

If we were having coffee, I would apologize for the venue just before apologizing for standing you up on our coffee date last week.  We find ourselves in yet another hotel lobby this evening, but the coffee is pretty good.  (At least it’s hot.)  It was the best I could do.  All the coffee shops within walking distance closed early, except Dunkin of which I am not a fan.  So here we are.  Go ahead and grab a cup and I’ll refresh mine. Continue reading “#WeekendCoffeeShare -Back to Writing, but Not Running.”

#WeekendCoffeeShare – Hurricane Florence

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If we were having coffee, I’d tell you how happy I am that the power is still on.  Yes, the wind is blowing and the rain is coming down, so let’s not count our chickens before they hatch or anything like that, but there is hope!  There is after all, a hurricane on the doorstep, but we have coffee (hot) and Jimmy Buffett playing in the background, so it’s best not to waste the time we have.

I have some nice Community Coffee brewing in the kitchen now since I finished off the first pot already.  It’s been that kind of morning.  I suppose its been that way for the past couple of days really.

Ah, there’s the coffee pot beep, letting me know that the new pot is done.  Shall we go fill our cups and then talk a spell?

This week has been a typical hurricane week.  There was the whole, maybe it’s gonna miss us after all, then the maybe not, the trips to the grocery to grab supplies, and the battening down of the proverbial hatches before the storm blows in.  Nothing new really, but always a hassle all the same.

You do what you can do before the storm hits, and then if you decide not to evacuate, you hope for the best.  I guess that hoping for the best holds true even if you do evacuate, but you know what I mean.  We are a little off the coast so we don’t normally evacuate.

Work shut down because of the storm, so I’ve been trying to use the time as wisely as possible, writing as much as I can while there is little else to do.  I’ve made a couple post so far, a #FridayFictioneers and Episode 8 in the Warriors serial, and did a bit more writing than that to boot.

If the power stays on, that should help the flow of words.  If it doesn’t, I’m prepared with a notebook, but other things may take priority if we’re in the dark.  Fingers crossed that doesn’t happen and if it does that it won’t last long.

On the fitness front, I had the best workout in a long while yesterday.  It started with 30 minutes on the stepper machine.  The calf is still too bummed to allow running, and the stepper is more work on the quads than the calves, so it is my only really cardio option for now.  After that was done, the weather was still nice, so I headed outside to do the crossfit workout Cindy which consist of AMRAP (As Many Rounds As Possible) of 5 pull-ups, 10 push-ups, and 15 air squats in 20 minutes.  I managed 12 rounds.

I’m encouraged by yesterday’s workout and look forward to what’s next.  Running is still probably another three weeks away if I’m realistic and patient enough to allow myself to heal fully.  The calf still swells some, still gives some pain if stepped wrong, and is a constant source of concern, but it’s getting better day by day.  I’m massaging, foam rolling, and icing it as much as I can in an attempt to speed the healing process.  That I can do some form of cardio now should help pacify my urge to go pound out the miles, so that’s good.

Wow I’ve rambled on!  I should probably let you go, and fix myself another cup of this good hot coffee.  Keep us and all the others along the east coast in your thoughts and prayers.  Things aren’t as bad as we feared, but that doesn’t mean there’s not some rough stuff going on out there as a result of the storm.

If you are in the storm, stay safe!  I want to see you back next week for coffee, and we can talk about how we’re getting back to normal.  Hope everyone has the best week they can have, see you next week!


 

#WeekendCoffeeShare is an informal weekly link-up that serves as something of a mind-dump for the week.  If there are typos and what-not found here, I apologize, but mind-dump.  I don’t do a lot of editing here as I like that it is more a stream of consciousness type post, normally written while drinking coffee, listening to music, and reflecting on the week gone by.

It is hosted by Eclectic Alli. Check out her post for the week and maybe post a share of your own!

#WeekendCoffeeShare – College Football is Back!

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If we were having coffee, I’d tell you that College Football is back and I’m ready for it.  I’m up this morning, drinking my coffee and waiting for kickoff.  Won’t you have a cup?  There’s a pot of freshly brewed Peet’s Dark Roast just waiting to be poured.  We can also get you some tea or iced coffee, but that stuff in the pot is really good.  You should give it a shot! Continue reading “#WeekendCoffeeShare – College Football is Back!”

#WeekendCoffeeShare – Less than Motivated

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If we were having coffee, I’d offer you a nice hot cup of Seattle’s Best, fresh brewed right here.  I’ll take mine black and strong, but I’ve got some milk if you would like, and for sweetness, we have local honey.  I may just doctor up a second cup with milk and honey in a few, just to see what all the fuss is about.  We also have tea, and the always good water if you would prefer that.

For music tonight, we have Alanis Morissette singing her moody tunes not too loud to interfere with good conversation.  I always liked her music, except for that last album we bought, but I can’t remember its name.  Regardless, she put out multiple albums that I can sing-a-long to. The fact that her music moved away from me at some point, is immaterial. Good is good is good. Continue reading “#WeekendCoffeeShare – Less than Motivated”

#WeekendCoffeeShare – Running Behind, but Running All The Same

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If we were having coffee, I’d say that I didn’t really know what to say.  Then I’d offer you a nice cup ‘o joe and we could laze about, sipping coffee and talking about things.  Of course, if coffee is not your thing, I could offer you some tea, milk, or water.  We drink mostly water here, but there are occasions where other things are drank.  Other things like coffee, which is consumed daily, at least when I’m around.

I’ve spent the last two weeks in NC.  The first was vacation, the second was work.  The two trips were about as opposite as they could have been.  The first was in the mountains, while the second was on the coast, and of’course there is the difference of fun versus work.  Not that all the work was bad, it just wasn’t vacation.

Continue reading “#WeekendCoffeeShare – Running Behind, but Running All The Same”

#WeekendCoffeeShare – Nothing to See Here

cappuccino on table

If we were having coffee, we’d be sitting right here at home, sipping some Seattle’s Best, listening to Smashing Pumpkins, and thinking that it would be a really good idea to just head off to bed.  In any case, we have some coffee in the pot, water in the spigot, and some tea bags that can be steeped in said water so we’re all set!

If feels like last week was a busy one, but looking back on it, I’m not real sure why.  There was work, but that was about it.  I got a few miles in, but not that many, and so on and so forth.  It was a good week, but nothing that should have been too tiring until possibly Saturday morning when I got up at 3:30 am to head into work early with plans on leaving early in return.  That worked out, but not without paying for it a bit.  Early mornings normally bring on tired nights and this one was no exception.  By the time we hit out 7:25 movie time (Skyscraper), I was yawning all over the place but managed to stay awake for the movie.  Afterwards though, it was off to bed for a good ten hours! Continue reading “#WeekendCoffeeShare – Nothing to See Here”

#WeekendCoffeeShare – I’m Awake

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If we were having coffee, I’d say good morning, or is it good day by 11?  Either way, I’m just crawling out of bed here on a beautiful Saturday.  Today, we have coffee, fresh brewed Seattle’s Best, Stoked Iced Coffee, green tea if that’s your thing, and of course water.  I’ll be sipping the Seattle’s Best and probably putting another pot on since I’ve powered through this first one already!

It was my intent to have coffee with you last night, but after dinner I didn’t feel the best and was so tired, so after fighting it long enough to watch some World Cup in which I was falling asleep during, I gave in and went to bed.  Twelve hours later, I’m awake again, drinking coffee, listening to Alanis sing while writing, and I feel all the better for the rest.  Going to bed last night was a bit frustrating since the nighttime is normally my time to write or play, but I had a busy week and I suppose it finally caught up with me. Continue reading “#WeekendCoffeeShare – I’m Awake”