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Lying in the Tall Grass

March 6, 2018 ~ Russell

Out for a run,

Playing in the sun.

Fleeing the past,

Lying in the Tall grass.

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Welcome!

I'm Russell. Welcome to my little corner of the web. Make yourself at home, look about, read a bit, put your feet up, relax & perhaps most of all, have fun!. You deserve a break.

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Insta: Mostly Running Pics

Some days the run just sucks. Today was one of those days. 7 miles of straight struggle, start to finish, but there was this little gator to chat with for a minute along the way. I guess it's still good cardio though. #strugglebus #seenonmyrun #runner #runhappy #fitness #Spartan #ocrtraining

Not every run goes off as planned. Sometimes, the day gets away from you, and that's when you get to run under the big ol' moon! #runner #runhappy #fitness #ocrtraining #Spartan #halfmarathontraining #altrarunning #allthemiles

Good little run this evening after a few days of laziness, and as a bonus, those overcast skies helped to not feel like I was dying the entire time! #runner #runhappy #riseup #Spartan #ocrtraining #fitness #training #halfmarathontraining #altrarunning #cardio

Snagged 3rd place in my age group at the Beer and Tacos 5k. Maybe that means I'm starting to get a little speed back, but there's still a long way to go. It sure is a fun journey though! . . #runner #running #runhappy #fitness #5k #beerandtacos #ocrtraining #Spartan #halfmarathontraining

Felt great this evening on an easy little 6-miler. Mid 70s, makes me look forward to those fall runs. #runner #runhappy #fitness #ocrtraining #Spartan #halfmarathontraining

Best long run since injury, and best of all was that the old legs still felt strong at the end. #runner #runhappy #fitness #injuriessuck #training #halfmarathontraining #altrarunning #allthemiles

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